Renee’ Armstrong-Hay, LCSW Adolescents, Adults, Children, Couples, Families, Older Adults, Young Adults

I have experience working with Strengths-Based, Generalist practice with treatment focusing on CBT and generalist approach to treatment with individuals, families and couples.

Modalities/Therapeutic Tools Used:  Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy, Family Systems, Play , CBT and TF-CBT.

Area’s of Expertise:  Anxiety and Trauma.

Disorders Treated:  PTSD, Asperger’s Co-Occurring Disorder, Anxiety, Other Phobia, Relationship Issues, Panic Disorders, Bipolar, ADHD, Mood Disorder, Parenting, Obsessive Compulsive Disorder, Major Depression, Oppositional Defiant Disorder, Grief, Loss and Bereavement, Developmental Disabilities and Autism. 

Insurances Accepted: Anthem, Community Health Options, Health Plans, Magellan, Med Net, Patient Advocates

Leigh Ann Bauer, LCPC-C Older Adults, Young Adults

I will be working with adults utilizing evidence based practice including CBT, trauma informed care, solution g therapy, motivational interviewing and narrative therapy.  I have 12 years working in the mental health field in community mental health and emergency services.

Modalities/Therapeutic Tools Used:  Existential Therapy, Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy and CBT., 

Area’s of Expertise:  Use of an eclectic blend incorporating SFT, CBT and Narrative Therapy.

Disorders Treated:  PTSD, Divorce, Co-Occurring Disorder, Anxiety, Relationship Issues, Substance Abuse, Panic Disorders, Bipolar, ADHD, Mood Disorder, Parenting, Major Depression, Physical and Sexual Abuse, Neglect, Grief, Loss and Bereavement.

Insurances Accepted: MaineCare

Rebecca Boyle, LCSW Adolescents, Adults, Families

I am a mindfulness-based therapist that has a special interest in working with Highly Sensitive People (HSP). I work collaboratively guiding adolescents, adults, and families through the challenges of relationships, difficult transitions, parenthood, and self-exploration. I incorporate creative, sensory, and mindfulness-based therapeutic modalities. I utilize the natural environment as the framework for engaging in the therapeutic process. I am also trained in Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy and have worked with individuals who have experienced traumas. 

Modalities/Therapeutic Tools Used: Expressive Arts Therapy, Strengths-Based Therapy, Solution-Focused Therapy, Narrative Therapy, Play Therapy, Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy.

Disorders Treated: Co-occurring Disorder, Anxiety, Attachment Disorders, Conduct Disorder, Bipolar Disorder, Mood Disorder. 

Insurances Accepted: Anthem, Beacon Health Options, Evernorth (Cigna), Humana Behavioral Health, Humana Military/TriCare, Medicare, MMC, OPTUM, Point 32 Health

Laura Bradbury, LCSW Adolescents, Children, Families, Older Adults, Young Adults

Modalities/Therapeutic Tools Used:
Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy, Family Systems, Play Therapy and CBT

Disorders I treat: 
Agoraphobia,  PTSD, Asperger’s, Divorce, Co-occuring, Anxiety, Relationship Issues, Substance Abuse, Panic Disorders, Bipolar, ADHD, Parenting, Major Depression, Oppositional Defiant Disorder, Physical/Sexual Abuse and Neglect and Developmental Disabilities/Autism.

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana, Humana Military/TriCare, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Katie Dickson, LADC, CCS, LCPC-c Adolescents, Children, Couples, Families, Older Adults, Young Adults

I am a licensed LADC, CCS and LCPC-c, treating individuals in a private practice setting.

I am a Maine Native who loves to foster and promote growth with the individuals that I serve.  I have a professional background of over 15 years working with youth, young adults and adults who are learning to manage their substance use disorders.  I also have a love for supporting individuals at learning how to treat and manage their mental health diagnosis.  My first degree in elementary education allows me to love working with children, while I also enjoy the exchange between adults.  I believe we are all on a journey and my hope is that you alllow me to join.  I have additional desire and interest in OCD work with adolescents and adults.

Modalities/Therapeutic Tools Used:  Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy and CBT.

Areas of Expertise:  Substance Use Disorders, Extensive Studies in OCD.

Disorders Treated:  PTSD, Co-Occurring Disorder, Anxiety, Other Phobia, Relationship Issues, Substance Abuse, Panic Disorders, Bipolar, ADHD, Mood Disorder, Personality Disorders, Obsessive Compulsive Disorder, Major Depression, Grief, Loss and Bereavement.

Insurances Accepted: Allied Benefit, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Health Plans, Humana Military/TriCare, Maine Medical Center, MaineCare, Martin's Point, Med Net, Patient Advocates, Ultra Benefits, United Medical Resource

Natalie Dionne, LCSW Adolescents, Adults, Children, Couples, Families

Hi, my name is Natalie, and I use Cognitive Behavioral Therapy, a highly effective and evidence-based approach to therapy. My practice is dedicated to helping individuals of all ages overcome challenges, improve their mental well-being, and achieve their goals. Trough CBT, you will explore and understand the connections between your thoughts, feelings, and behaviors. We will work to identify negative thought patterns and beliefs that may be contributing to your difficulties and guiding you in developing healthier and more adaptive ways of thinking.

In our sessions, we will work together to set specific and achievable goals based on your unique needs and aspirations. Through a structured and goal-oriented approach, we will focus on the here and now, exploring how your thoughts and behaviors impact your current challenges. By gaining insight into the connections between your thoughts, emotions, and behaviors, you will develop a deeper understanding of yourself and the patterns that may be holding you back.

Modalities/Therapeutic Tools Used: Cognitive Behavioral Therapy (CBT). 

Disorders Treated: Agoraphobia, PTSD, Anxiety, Panic Disorders, ADHD, Major Depression, Obsessive Compulsive Disorder. 

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Community Health Options, Evernorth (Cigna), Humana Behavioral Health, Humana Military/TriCare, Medicare, MMC, OPTUM, Point 32 Health, Wellcare

Maggie Haines, LCSW Adolescents, Adults, Children, Couples, Families

I have been practicing as a licensed clinical social worker for 8 years and working in the social work field therapeutically since 2003. I have been trained in several evidenced based practices including multisystemic therapy, virtual residential therapy, and MATCH. I embrace a trauma informed approach through a cognitive behavioral process to identify areas of need, and provide strategies and suggestions for improving physical and emotional well-being.

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Narrative Therapy, Internal Family Systems, Play Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy. 

Disorders Treated: PTSD, Autism Spectrum Disorders, Co-occurring Disorder, Anxiety, Other Phobias, Attachment Disorders, Conduct Disorder, Substance Use, Panic Disorders, ADHD, Mood Disorder, Personality Disorder, Major Depression, Obsessive Compulsive Disorder, Developmental Disabilities, Oppositional Defiant Disorder. 

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Community Health Options, Evernorth (Cigna), MMC, OPTUM

Deborah Hamilton, LCSW Adults, Older Adults, Young Adults

I specialize in supporting survivors of trauma, abuse, and neglect using a non-judgmental, compassionate approach, while holding a safe space for you to unburden yourself, be heard, and feel better. My technique uses a strengths-based, trauma-informed, and holistic approach, incorporating a variety of evidence-based therapeutic techniques designed to help you improve your quality of life.

I warmly welcome adults of all ages to my practice with particular acceptance and sensitivity to clients in the LGBTQ+ community, those on the Autism Spectrum, new-Mainers, seniors, non-traditional adults, as well as anyone else who feels they may not fit into normative cultural expectations. I offer both Telehealth and in-person sessions, and accept most major insurances or offer a self-pay sliding scale.

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy, Acceptance Commitment Therapy (ACT).

Disorders Treated: PTSD, Co-occurring Disorder, Anxiety, Other Phobias, Attachment Disorders, Panic Disorders, Bipolar Disorder, ADHD. 

Other Issues Treated: Parenting, Interpersonal Violence, Physical/Sexual Abuse, Neglect, Grief, Pet Loss/Bereavement, and Child Protective Services Involvement (past or present). 

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Cigna, Community Health Options, Humana Behavioral Health, Humana Military/TriCare, Medicare, MMC, OPTUM, Point 32 Health, Well Care

Valerie L.K. Hesketh, LCPC Adolescents, Couples, Families, Older Adults, Young Adults

“Anchored in my belief that every person is unique and deserves to live a full and happy life, my mission is to help people discover the solution that produces balance in their life.”

My professional background includes over 25 years building trusting relationships at home and abroad in my corporate and consulting careers, and most recently in the helping profession. My office is in Sanford, off Main Street and easily accessible from Rt. 202, Rt. 9 or Rt. 4.

Helping people is my passion.  I genuinely enjoy helping individuals, couples, and families develop life-changing habits to help them cope with many of life’s various obstacles.  I recommend using family systems therapy and mindfulness-CBT in session.  I’ve seen how this integration of theories can promote calm and healing; it’s an approach I’m very enthusiastic about.  My method of helping people is safe, collaborative, and non-judgmental.  I empower my clients to create long-lasting change.

I am a National Certified Counselor, Maine Conditionally Licensed Clinical Professional Counselor, and member of three national counseling associations: American Counseling Association, American Mental Health Counselors Association, and National Board of Certified Counselors.  My other interests include mindfulness, meditation, and writing.

My expertise includes: Stress and Anger Management, Relationship and Communication issues, Grief and Loss, Career Transitions, and Chronic Pain.

Disorders I treat include: Asperger’s, ADHD, PTSD, Anger, Anxiety/Panic Disorders, Depression, Relationship Issues, Pre-Marital Communications, Intimacy, Sexual Disorders, Parenting Issues, Divorce, Grief and Loss/Bereavement, Substance Abuse, Physical/Sexual Abuse and Neglect, Attachment Disorders, Substance Abuse, Mood Disorders, Bipolar, and Co-occurring Disorders.

Modalities/therapeutic tools used include:   Rogerian, Strengths Based, Structural Family Therapy, Family Systems Therapy, Mindfulness-CBT, Art, and Psychodynamic.

Blog:  https://ValerieLCPC.blogspot.com

Facebook: https://facebook.com/ValerieHesketh.LCPC

Twitter:  https://twitter.com/bcuzumatter_VH

Insurances Accepted: MaineCare

Emily Johnson, LCPC Adolescents, Adults, Couples, Families

I have been working with individuals, couples, and families in pursuing their highest potential for qualify of life, healthy relationships, and mental wellness for approximately ten years in the mental health field.  I began my career working with adults and children in crisis stabilization units in Kennebec and Somerset Counties. I honed my skills in writing individualized short-term treatment plans, leading support groups, and creating safety plans through this work.

Modalities/Therapeutic Tools used: Expressive Arts Therapy, Existential Therapy, Strengths-Based Therapy, Solution-Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Emotional Focused Therapy (EFT), and Psychodynamic Therapy.

Disorders Treated: Agoraphobia, PTSD, Autism Spectrum Disorders, Sexual Disorders, Anxiety, Other Phobias, Attachment Disorders, Conduct Disorder, Eating Disorders, Panic Disorders, ADHD, Mood Disorder, Personality Disorder, Major Depression, Obsessive Compulsive Disorder, Developmental Disabilities and Oppositional Defiant Disorder.

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Cigna, Community Health Options, Humana Behavioral Health, Humana Military/TriCare, Mednet, MMC, OPTUM, Point 32 Health

Melissa LeBrun, LADC Adolescents, Children, Couples, Families, Older Adults, Young Adults

Substance Use Therapy for young, adults and families as well as affected others; Resources, Evaluation, Diagnosis & Treatment.

Modalities/Therapeutic Tools Used: Rogerian, Gestalt, Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy, Family Systems, CBT, Mindfulness.

Areas of Expertise: Recovery, Substance Use Disorders, Groups, Education, Medication Assisted Treatment.

Disorders Treated: Substance Use.

Madeline Lewis, LADC Adolescents, Couples, Families, Older Adults, Young Adults

For the person who finds their self re-creating harmful patterns, in negative relationships, acting out of anxiety, depression or emotional pain and using alcohol or drugs more then they want. Even if you use alcohol or drugs a couple times a week to cope. You may not identify with having a substance use problem but are interested in harm reduction, patterns of substance misuse, and want change, please reach out and we can explore it together, even if you have been abstinent from substances but are concerned about thinking and behaviors that could lead to new substance use please call. I use a holistic, person-centered approach, along with CBT to provide individualized treatment.
In sessions we will address a variety of issues contributing to your dependence on alcohol and drugs as a way to cope. We will use techniques in each session to help address life events, behavioral and thinking patterns that do not benefit you. This may include breath-work, yoga, and/or meridian tapping to help release certain emotions.

I started my counseling journey in 2004 completing my degree soon after. I went back to college for 2 more years, specializing with people who use drugs or alcohol. Working as a counselor for over 15 years has been my purpose Substance use counseling is my specialty.

Modalities/Therapeutic Tools Used: Gestalt, Strengths Based Therapy, Solution Focused Therapy, Art, Narrative Therapy, DBT, CBT, MI, Emotional Freedom Trapping technique, breath-work, yoga, mindfulness, essential oils, meditation, subconscious trapped emotions using Emotion Code, reality therapy, identifying false core beliefs, Harm reduction model of treatment, relapse prevention model

Disorders Treated: Anxiety, PTSD, Divorce, Relationship Issues, Substance Use

Jennifer Madore, LCSW Adolescents, Older Adults, Young Adults

Specialties

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Cigna, Community Health Options, EBPA, Harvard Pilgrim, Health Plans, Humana, Magellan, Maine Medical Center, MaineCare, Martin's Point, Medicare, UBH, UMR, United Healthcare, Well Care

Juan Mateo, PMHNP Adults

I will practice evidence-based treatment, based on principles from psychopharmacology, psychotherapy, and your personal experience. I am a licensed and board-certified psychiatric nurse practitioner. I speak English and Spanish.

Disorders Treated: ADHD, Agoraphobia, Anxiety, Autism Spectrum and other Developmental Disorders, Bipolar Disorder, Co-occurring Disorder, Eating Disorders, Major Depression, Mood Disorder, Obsessive Compulsive Disorder, Oppositional Defiant Disorder, Panic Disorders, Personality Disorder, PTSD, Substance Use. 

Insurances Accepted: Aetna, Anthem, Community Health Options, Medicare, OPTUM, Point 32 Health

Jennifer Mitchell, LCPC-C, CADC Adolescents, Children, Couples, Older Adults, Young Adults

I believe in a person – centered approach in order to provide a safe space of support and compassion for you to share your story. MY aim is to foster your strengths to succeed in finding your voice in various situations through education and techniques such as cognitive behavioral therapy modalities, solution focused art, and play therapies. I have experience working with various ages and life stages in play therapy, couples, and family mediation, violence advocacy, outpatient therapy services and substance use treatment. I am currently offering telehealth services at this time. I look forward to being a part of your story.

Modalities/Therapeutic Tools Used: Rogerian, Strengths Based Therapy, Solution Focused therapy, Art, Play, CBT.

Disorders Treated: PTSD, Divorce, Co-Occurring Disorder, Anxiety, Relationship Issues, Substance Abuse, Panic Disorders, Parenting, Major Depression, Physical/Sexual Abuse and Neglect, Grief and Loss/Bereavement.

Insurances Accepted: MaineCare

Daniel R. Moisan, LCPC, LADC Adolescents, Children, Older Adults, Young Adults

Modalities/Therapeutic Tools Used:  DBT and CBT

Areas of Expertise:  Motivational Interviewing, Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.

Disorders Treated:  Anxiety, PTSD, Panic Disorders, ADHD, Parenting, Major Depression, Physical/Sexual Abuse and Neglect, and Grief and Loss/Bereavement.

Description of my Practice:  I am trained to work with children, adolescents, adults and groups.  I practice with an eclectic approach combing Rogerian, Motivational Interviewing and a number of other evidence based techniques.  I respect spirituality and are welcoming to the LGBT groups. 

I hold a Master of Arts in Religion and a Master of Arts in Professional Counseling. 

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare

Kimberly Nagy, LCSW Adults, Young Adults

It is my desire for Still Waters Counseling to be a place of unconditional acceptance in which individuals of all backgrounds can feel safe enough to give voice to their pain, and find freedom to move toward a different future.  I believe each person holds within themselves the power to change and the ability to heal, but sometimes we need a counselor to help us gain skills and insights about ourselves which allow us to make progress in our healing journey.  I endeavor to both support and challenge my clients to step out of the comfortable and into new possibilities.

My overall therapeutic philosophy is trauma-informed, meaning that I have a tendency to see many mental health symptoms as stemming from difficult past experiences the individual may have encountered.  I use Eye Movement Desensitization and Reprocessing (EMDR) to reprocess past traumas such that the person can be free from the pain of those memories and able to move on toward becoming the person they dream of being.

Modalities/Therapeutic Tools Used:   Existential Therapy, Gestalt Therapy, Strenghts-Based Therapy, Solution-Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), Narrative Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI).

Areas of Expertise:  Trauma treatment with EMDR

Disorders Treated:   PTSD,  Anxiety, Other Phobia, Panic Disorder, Bipolar, Mood Disorder,  Major Depression.

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Alison Odlin, LCSW Adolescents, Adults, Children, Couples, Families, Older Adults, Young Adults

I am an active and energetic social worker with a passion for holistic healthcare and creative interventions.  I specialize in trauma-informed mental health care for children and adolescents, as well as in the development and keeping of healthy relationships across one’s life span.  My priority in social work practice is to allow clients a safe, trusting space to set and achieve their goals where I provider support, education and guidance along with way.

Modalities/Therapeutic Tools Used:  Rogerian, Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy, Family Systems, Play and CBT.

Area’s of Expertise:  Trauma-focused CBT and Child-Parent Psychotherapy.

Disorders Treated:  Agoraphobia, PTSD, Sexual Disorders, Divorce, Anxiety, Other Phobia, Attachment Disorders, Eating Disorders, Relationship Issues, Panic Disorders Bipolar, ADHD, Mood Disorder, Parenting, Obsessive Compulsive Disorder, Major Depression, Oppositional Defiant Disorder, Physical and Sexual Abuse, Neglect, Grief, Loss and Bereavement. 

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Jessica Pao, LCSW Adolescents, Children, Families, Older Adults, Young Adults

I primarily treat trauma, PTSD, Anxiety, Depression, some co-occurring.  I have experience in family work, child parent psychotherapy, reunifications, and veteran families

Modalities/Therapeutic Tools Used:  Strengths Based Therapy, Solution Focused Therapy, Narrative Therapy, Family Systems, CBT, Tf-CBT, CPP and MATCH.

Areas of Expertise:  Children and Family Trauma work (Trauma Focused), CBT, MATCH Conduct (Parenting), Behavioral, Trauma work with adults.

Disorders Treated:  Agoraphobia, PTSD, Co-Occurring Disorder, Anxiety, Other Phobia, Attachment Disorders, Conduct Disorder, Eating Disorders, Relationship Issues, Bipolar, ADHD, Mood Disorder, Parenting, Obsessive Compulsive Disorder, Major Depression. Oppositional Defiant Disorder, Physical/Sexual Abuse and Neglect, Grief, Loss and Bereavement. 

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Oliver Parkes, LCPC-C Adults

The mask you put out into the world doesn’t quite match your inner self. People don’t see you how you see yourself, you don’t know how you see yourself — it’s exhausting, isolating, and often debilitating. You are wondering how to navigate this life with all its trials. You might be wondering if you are living a life that has meaning for you. Now, imagine living true to yourself, and the joy of life without a mask. Visualize yourself with greater self-awareness, emotional understanding, and the ability to negotiate life from a more centered and present perspective. This is the courage to be, and it already resides inside of you.

Modalities/Therapeutic Tools Used: Existential Therapy, Gestalt Therapy, Solution-Focused Therapy, Narrative Therapy, Internal Family Systems (IFS), Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotional Focused Therapy (EFT). 

Disorders Treated: Agoraphobia, PTSD, Autism Spectrum Disorders, Sexual Disorders, Co-occurring Disorder, Anxiety, Other Phobias, Attachment Disorders, Eating Disorders, Substance Use, Panic Disorders, Bipolar Disorder, ADHD, Mood Disorder, Personality Disorder, Major Depression, Obsessive Compulsive Disorder. 

Altagracia Ramirez, MD Adults, Older Adults

Disorders Treated: ADHD, Agoraphobia, Anxiety, Autism Spectrum and other Developmental Disorders, Bipolar Disorder, Disruptive Mood Dysregulations Disorder, Eating Disorders, Major Depression, Mood Disorder, Obsessive Compulsive Disorder, Panic Disorders, Personality Disorder, PTSD, and Substance Use.

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Maine Medical Center, Medicare, Optum Group

Nicole Sawyer, FNP Adults

Nicole Sawyer is a Family Nurse Practitioner. She has worked in primary care for 17 years, along the roles of MA, to RN, to NP and graduated from ST. Joseph’s college of Maine in 2014. AS a Nurse Practitioner, Nicole developed a passion for working with adults who struggle with mental health disorders. Over the past couple of years, mental health care has become a primary focus of her day to day practice. In her practice, she conducts interviews and evaluations to assess and diagnose problems such as anxiety, depression, and ADHD.

Modalities/Therapeutic Tools Used: Dialectic Behavior Therapy(DBT), Cognitive Behavioral Therapy(CBT)

Disorders Treated: PTSD, Anxiety, Panic Disorders, Bipolar Disorders, ADHD, Mood Disorder, Personality Disorder, Major Depression, Obsessive Compulsive Disorder

Insurances Accepted: Anthem, Beacon Health Options, Cigna, Community Health Options, EBPA, Health Plans, Humana Behavioral Health, Humana Military (TriCare East), MaineCare, Martin's Point, Medicare, Mednet, MMC, OPTUM, Point 32 Health, UBH, UMR, United Healthcare, Well Care

Alicia Soucy, PMHNP Adults, Older Adults

I provide medication management and supportive psychotherapy to individuals 18 years of age or older via Telehealth. This enables individuals to engage in appointments from the comfort of their homes and fit easily into their schedules. I emphasize the importance of developing a trusting relationship to help all my clients reach their health goals.

Disorders Treated: ADHD, Agoraphobia, Anxiety, Bipolar Disorder, Co-occurring Disorder, Major Depression, Mood Disorder, Panic Disorders, Personality Disorder, PTSD. 

Insurances Accepted: Aetna, Anthem, Beacon Health Options, Community Health Options, Evernorth (Cigna), MMC, OPTUM

Elizabeth Stoothoff, LCPC-C Adolescents, Adults, Children

I provide a therapeutic space for adults, teens, and pre-teens to gain support with anxiety, depression, eating disorders, and grief.

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Cognitive Behavioral Therapy (CBT). 

Disorders Treated: Anxiety, Eating Disorders, Major Depression, Obsessive Compulsive Disorder. 

Insurances Accepted: MaineCare

Lacey Graffam, LCPC Adolescents, Children, Older Adults, Young Adults

In my practice I work with Strength -based and Solution focused counseling, working to collaboratively form treatment plans to best meet the needs of the clients, holistically.

Modalities/Therapeutic Tools Used: Existential Therapy, Rogerian, Strengths Based Therapy, Solution Focused Therapy, EMDR, Art, Plan, DBT and CBT.

Area’s of Expertise:  Strengths Based, Solution Focused, Cognitive Behavioral techniques, tapping in resources to treat PTSD.

Disorders Treated:  PTSD, Divorce, Anxiety, Attachment Disorders, Conduct Disorder, Eating Disorder, Relationship Issues, Panic Disorders, Bipolar, ADHD, Mood Disorder, Personality Disorders, Parenting, Obsessive Compulsive Disorder, Major Depression, and Oppositional Defiant Disorder.  

Insurances Accepted: MaineCare

Jeanne Taylor, LCPC Adults, Children, Couples, Families

My practice is lowed in a quiet, sunny location with plenty of parking including handicapped accessibility. I offer weekend hours.

My area’s of expertise are: Relationship Issues, Depression, Anxiety, Autism, Asperger’s, Substance Abuse, Parenting, Nutritional, Sports Therapy, Health Therapy and Alternative Therapies.

Other Disorders I treat include: Panic Disorders, Obsessive Compulsive Disorder, Other Phobia, PTSD, ADHD, Oppositional Defiant Disorder, Conduct Disorder, Mood Disorder, Eating Disorders, Grief and Loss / Bereavement, Divorce and Physical/Sexual Abuse and Neglect.

In my practice I used the following Modalities/Therapeutic Tools: Psychodynamic Therapy, Strengths Based Therapy, Existential Therapy, Solution Focused Therapy, DBT, CBT and Rogerian.

Insurances Accepted: Allied Benefit, Diversified Admin Corp, EBPA, Health Plans, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Patient Advocates, Sliding Scale, Ultra Benefits

Anthony Tourigny, LCPC Adolescents, Children, Young Adults

I provide counseling to children, adolescents and young adults, using a Solution Focused and Cognitive Behavioral Therapy approach.  I provide late afternoon, evening and weekend hours.

Modalities/Therapeutic Tools Used:
Strengths Based Therapy, Solution Focused Therapy, and CBT

Areas of Expertise:
Licensed clinician and certified school psychologist with expertise in learning disabilities, emotional disorders and behavior disorders with children, adolescents and young adults. 

Disorders Treated:|
PTSD, Asperger’s, Anxiety, Other Phobia, Conduct Disorder, Bipolar, ADHD, Mood Disorders, Obsessive Compulsive Disorder, Major Depression, Oppositional Defiant Disorder, Grief, Loss and Bereavement, Developmental Disabilities and Autism. 

Insurances Accepted: MaineCare

Anna-Maria Tripp, LCSW Adults

I provide assessments to determine eligibility for Section 17 services.

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI).

Disorders Treated: Agoraphobia, PTSD, Anxiety, Panic Disorders, Bipolar Disorder, Mood Disorder, Personality Disorder, Major Depression, Obsessive Compulsive Disorder. 

Insurances Accepted: MaineCare

Paula Urbach, NP Adolescents, Adults, Couples, Families, Older Adults, Young Adults

As a Psychiatric Nurse Practitioner, I provide a full range of psychiatric services including psychiatric evaluation, diagnosis, medication review and management, and psychotherapy.  Services are available for adolescents, adults, couples, and families.  I offer a menu of psychotherapy modalities, grounded in principles of genuineness, acceptance, and goal setting: Effective tools for exploring and changing relationship patterns, as well as navigating life transitions and managing stressors. 

The nursing model encourages a supportive therapeutic relationship while emphasizing the healing power of care, with the broad goal of bringing the mind, heart, and body into balance to support healing in a holistic way.  I specialize in Complimentary and Alternative Medicine (CAM), which includes mindfulness meditation and relaxation, and honors cultural and personal traditions.

Disorders I treat include:
PTSD, Agoraphobia, Asperger’s Sexual Disorders, Divorce, Co-Occuring Disorder, Anxiety, Other Phobia, Attachment Disorders, Conduct Disorder, Eating Disorders, Relationship Issues, Substance Abuse, Panic Disorders, Bipolar, ADHD, Mood Disorder, Personality Disorders, Parenting, Obsessive Compulsive Disorder, Major Depression, Oppositional Defiant Disorder, Physical/Sexual Abuse & Neglect, Grief & Loss Bereavement and Developmental Disabilities/Autism.

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana, Humana Military/TriCare, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Megan Valente, LCSW Adolescents, Adults, Children

Providing individual outpatient counseling for children, teens and adults.  I provide in person and telehealth options for patients and work with each individual to identify current needs.  I utilize a wide range of approaches to address current challenges and help patients identify solutions.

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Play Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI).

Disorders Treated: PTSD, Co-occurring Disorder, Anxiety, Other Phobias, Attachment Disorders, Conduct Disorders, Eating Disorders, Substance-Use, Panic Disorders, Bipolar Disorder, ADHD, Mood Disorder, Major Depression, Oppositional Defiant Disorder.

Other: Trauma Related Disorders

Insurances Accepted: Aetna, Anthem, Cigna, Humana Military/TriCare, Magellan, Maine Medical Center, Med Net, Medicare

Jessica Welch, LCSW Adolescents, Adults, Families

It is my goal to provide a warm, open, and relaxed environment to meet you where you are at. Its important to me that we are a good fit with one another to foster a healthy and supportive therapeutic connection. I Use CBT, ACT, DBT, motivational interviewing and narrative therapy to help you along your journey of change. 

Areas of Expertise: Grief/Loss, medical social work, life transitions. 

Disorders Treated:  PTSD, Autism Spectrum Disorders, Anxiety, Bipolar, Major Depression, Developmental Disabilities

Behavioral Issues: Chronic Illness, Codependency, Emotional Distrurbance, Grief, Intellectual Disability, Peer Relationships, School Issues, Self Esteem, Sleep/Insomnia, Stress, Women’s Issues.

Modalities/ Therapeutic Tools Used: Structural Family Therapy (SFT), Strengths Based Therapy, Solution Focused Therapy, Internal Family Systems (IFS), Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI). 

Other Areas: Acceptance and Commitment Therapy (ACT), Humanistic, Integrative

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Cigna, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Magellan, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Terri Wentworth-Bennett, LCSW Adults, Children

Insurances Accepted: Aetna, Allied Benefit, Anthem, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Humana Military/TriCare, Maine Medical Center, MaineCare, Martin's Point, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, United Healthcare, Well Care

Zoe Wolf, LCSW, CADC Adults

Disorders Treated: PTSD, Co-occurring Disorder, Anxiety, Attachment Disorders, Substance Use, Panic Disorders, Bipolar Disorder, ADHD, Mood Disorder, Major Depression, Obsessive Compulsive Disorder.

Modalities/Therapeutic Tools Used: Strengths-Based Therapy, Solution-Focused Therapy, Dialectic Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy. 

Insurances Accepted: Aetna, Allied Benefit, Anthem, Beacon Health Options, Community Health Options, Diversified Admin Corp, EBPA, Harvard Pilgrim, Health Plans, Maine Medical Center, MaineCare, Martin's Point, Med Net, Medicare, Patient Advocates, UBH, Ultra Benefits, UMR, Well Care

Danny Wolfman, LCPC-C Older Adults, Young Adults

I believe that regardless of your diagnosis or particular symptoms, and regardless of the type of therapy utilized, there is a fundamental need to be paying attention and observing thoughts, emotions, and behaviors which sometimes operate at a level just below our conscious awareness. I believe that attentional or observational skills can be practiced through what is called mindfulness which is now being utilized in many different therapies including DBT or Dialectical Behavioral Therapy. Developing a mindful observer allows us to recognize, understand and gently change deeply habituated patterns that are causing us distress whether it is anxiety, depression, and trauma.

 I employ DBT in my practice which can help people tolerate distress during those times that may be difficult, especially in our current climate. I have taught mindfulness and DBT distress tolerance skills to a homeless population struggling with mental health and within a jail setting.

I am also a long-time practitioner of mindfulness which I believe informs my therapy practice and aids in teaching it to my clients. I also practice a non-pathologizing and collaborative approach with an emphasis on identifying client strengths and inner resources. I have experience working with PTSD, and trauma (abuse, neglect).

I have expertise working with adults and those with bipolar disorder. I offer a free 20-minute consultation session to see if I may be of assistance and for you to explore if you feel comfortable with me.

Modalities/Therapeutic Tools Used: DBT, Trauma informed Mindfulness, Internal Family Systems.

Areas of Expertise: Trauma informed mindfulness.

Disorders Treated: PTSD,  Anxiety, Attachment Disorders, Bipolar, Major Depression, Physical/ Sexual Abuse and Neglect.

Insurances Accepted: MaineCare

Kathleen Young, DNP, PMHNP-BC Adolescents, Adults, Older Adults

Medication Management and individual therapy for adolescents and adults. Providing equine therapy for the treatment of PTSD in Service Members, Veterans, and First Responders. 

Disorders Treated: ADHD, Anxiety, Co-occurring Disorder, Major Depression, PTSD. 

Insurances Accepted: Beacon Health Options, Humana, Humana Behavioral Health, Humana Military (TriCare East), Medicare, MMC, OPTUM, Wellcare