Q+A

Mom Is Uncomfortable with Dad’s Honesty

My husband tends to tell our kids way more information than I am comfortable sharing. For instance, he will discuss with them his holiday bonus and how it's because he works so hard that we can go on family vacations.

This article originally appeared in Macaroni Kid on December 19, 2018 by Luanne Starr Rhoades, LCPC, LADC, CCS; Health Affiliates Maine

Question: My husband tends to tell our kids way more information than I am comfortable sharing. For instance, he will discuss with them his holiday bonus and how it’s because he works so hard that we can go on family vacations. Or tell them about his uncle being in prison for drug use–as a cautionary tale. Recently, he encouraged me to tell my kids that I attend Al-Anon. He feels it’s important that they understand my family’s history with alcoholism and that I serve as a good role model by seeking help. It just seems like there are certain things that need not be shared with kids. For reference, our kids are 11 and 13. Thanks for your advice!

Answer: I like your question. I can see both sides of this dilemma. Your husband has the right intention to want your children to learn that unhealthy decisions (like alcohol and drug use) can lead to a really difficult life. He also really wants them to understand that hard work has its rewards, like family vacations and other pleasant things. 

It is difficult to answer your question not knowing how the family’s stories are presented to the kids, which may help explain your concern. Honesty is actually really healthy, and if presented correctly these stories can do a lot to prepare kids for life.  Using a personal story complete with the negative consequences that went along can be a powerful teaching tool. There should be no glamorizing of the event in the telling of it.  Your children are ages 11 and 13. It is the time when they are beginning to make choices that can impact their lives and they need guidance. There is also a genetic aspect to addiction for which your children will need to be aware.  

On the other hand, your attendance at Al-Anon is private for you. The philosophy of Alcoholics Anonymous and its offshoot AlAnon (for people affected by someone else’s use of substances) and Alateen (for teenagers) is based on anonymity which encourages people to seek the help and support without shame or stigma; whether or not you share this with them is up to you.  

Lastly, here is something you might think about: Many alcoholic families work very hard to keep the family drinking problem and other behaviors secret with rules like “what happens in the family stays in the family.” Children of alcoholics learn very early that it is not good/safe to share publicly or even talk about problems. On the outside, many alcoholic families look perfect.  Some of your reluctance about your husband’s “honesty” may be rooted in this old pattern.

You can be proud to be considered a “role model” by your husband. It is not easy to find your way, after growing up in an alcoholic family. It is called alcoholic family because even if it may have only one alcoholic, the whole family suffers as a result. You are doing well.

To my readers:  If you struggle with substances or have been impacted by someone else’s use and abuse of substances, a counselor can help you sort it out. It’s a healthy thing to do.

Luanne Starr Rhoades, LCPC, LADC, CCS is a professional counselor and the Outpatient Therapy Director at Health Affiliates Maine, a mental health and substance abuse treatment agency serving adults, adolescents, children and families. For more information or if you or someone you know needs help, call us at 877-888-4304 or visit our website www.healthaffiliatesmaine.com and click on “Referrals.”

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This article originally appeared in Macaroni Kid on November 26, 2018 by Luanne Starr Rhoades, LCPC, LADC, CCS; Health Affiliates Maine

Question:  My relationship with my brother growing up was pretty toxic. While it has improved with age, I have recently realized it has stuck with me more than I first thought. I notice that I let my baggage with my brother affect my parenting. Every little fight the kids have I assume will turn into something much bigger and scarier (my brother was verbally and physically abusive to me). How do I tame the thoughts in my head and not let my baggage affect my parenting?

Answer:  You are wise to recognize that this toxic relationship from your past is interfering with the way you parent your children today. Many people miss this important insight and can overreact, overprotect, or live in a state of depression and anxiety. Right up front, I want to say to you, and to any other reader, that processing the adverse events of one’s childhood as an adult can help change the way we view those events and they will not have the same power over our lives. The feelings from this physical and verbal abuse in your past are triggered by hearing your children fighting. That triggering can exaggerate your perception of their fighting making it seem many times worse. Please go see a counselor to talk about what you experienced when you were young. Your work with a professional counselor will give you power over those thoughts that need taming. 

When you hear your children fighting, remember that your brother is not in the mix. He is not in the room; he is in your head. Your children and their circumstances are different. Some sibling fighting is normal and helps teach them skills to navigate the disagreements they have as an adult.

I can tell from your question that you seem to be paying attention to what your children are doing. That is important. At every opportunity, teach love, respect, and empathy through activities and family events. Have family rules about acceptable behavior toward one another with consequences for fighting, poking, hurting, and teasing. These behaviors all need to be addressed when they happen in a serious but calm and straightforward way.  

Here is a review of the main points that may help:

  1. See a counselor so your past experiences do not keep interfering in the here and now.
  2. Remind yourself that just because your children are fighting, they are not in the same situation as your brother and you.  
  3. Remember, some fighting is normal.
  4. Continue to pay attention to what your children are doing. Often childhood trauma happens when no one is paying attention.
  5. Teach and model love, respect, and empathy through your words, behavior, and activities that you and your family engage in.  
  6. All family members should show respect for each other, including saying “please” and “thank you” and apologizing when they hurt each other.  
  7. Have family rules for behavior toward each other.

It is tough to have grown up with a toxic abusive relationship. I hope that through counseling you can learn how to leave that ‘baggage’ behind.

Luanne Starr Rhoades, LCPC, LADC, CCS is a professional counselor and the Outpatient Therapy Director at Health Affiliates Maine, a mental health and substance abuse treatment agency serving adults, adolescents, children and families. For more information or if you or someone you know needs help, call us at 877-888-4304 or visit our website www.healthaffiliatesmaine.com and click on “Referrals.”

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This article originally appeared in Macaroni Kid on October 25, 2018 by Luanne Starr Rhoades, LCPC, LADC, CCS; Health Affiliates Maine

Question:  Just found Macaroni Kid through a friend and am so excited for this resource. I am a “new” mom at age 37! No, I am not expecting, but am marrying a man with 3 children whom he has part-time custody of. It is both exciting and scary. I have never been a mom before and don’t want to replace the kids’ mom. I am looking for all the resources I can on how to balance all of that, along with the newness of marriage. I look forward to your advice.

Answer:  Congratulations!  You have lots of new and wonderful additions to your life! I wish you all the best! You are wise to want to find balance in everything and to be careful with the feelings of others. These are good signs for success.

My first bit of advice is one I give to all parents and step-parents. That is: take care of your marriage. Children benefit and thrive when a marriage is healthy and it is a good model of a healthy relationship. How well the children adjust and accept you will depend a lot on what they observe, perceive, and learn from the relationship you have with their father. Make your new marriage a priority.

That being said, you will need to move slowly to give the children time to get to know you. Try to develop a unique relationship with each child that is separate from their father. Find a way to have fun together and start to make memories. Memories mean you have a history together, and the kids will begin to feel like you belong. Be prepared that one child may accept you more easily than another, but keep trying.  

Always be respectful towards the children’s mother, even when this is hard. Anger and disagreements should be taken up with your husband when you can speak in private. Your rejection of their mother will only make them defensive and want to protect her. Remember that you not only married into a family but you also gained the children’s mother in the mix. If possible, try to develop a positive relationship with her. As you defer some decisions to her, this will put her at ease, so she knows you are not trying to take her place. One mother I spoke with has had a 15-year history with her stepson. She shared that she always made a point to ask him how his mom was doing. She felt this allowed him to feel comfortable talking about her, and her comfortable hearing about her.  

In most things, defer to dad and encourage him to continue to set the parental tone; once discipline or other consequences are decided, always have a unified front. If circumstances allow, encourage him to have a healthy co-parenting relationship with his ex.  

I also want to share a bit of wisdom from a co-worker who was a stepchild. He said, “I always had ‘step-parents’ and ‘half-brother’, and didn’t realize how much this diminished my relationship with them until (when I was a young adult) my ‘step-father’ stopped calling me his step-son and started calling me his SON. When that happened, I was overwhelmed with the feeling of pride, appreciation and respect.”  

I share his comments because we often don’t fully understand how a child perceives love and acceptance. I wish you many opportunities to talk about feelings with your new children and to share lots of love.  

Being a stepparent or a parent that has to share custody of children is not an easy situation. Counselors can help parents, children and families navigate co-parenting and these relationships that can be ripe with emotion. Seeking help can make healthy families.   

Luanne Starr Rhoades, LCPC, LADC, CCS is a professional counselor and the Outpatient Therapy Director at Health Affiliates Maine, a mental health and substance abuse treatment agency serving adults, adolescents, children and families. For more information or if you or someone you know needs help, call us at 877-888-4304 or visit our website www.healthaffiliatesmaine.com and click on “Referrals.”

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